Urinary Tract Infection (UTI)
A UTI is when bacteria gets into your urine and travels up to your bladder. UTIs cause more than 8.1 million visits to health care providers each year. About 60% of women and 12% of men will have at least one UTI during their lifetime.
How Does the Urinary Tract Work?
The role of the urinary tract is to make and stores urine. Urine is one of the waste products of your body. Urine is made in the kidneys and travels down the ureters to the bladder. The bladder stores the urine until it is emptied by urinating through the urethra, a tube that connects the bladder to the skin. The opening of the urethra is at the end of the penis in a male and above the vaginal opening in a female.
The kidneys are a pair of fist-sized organs in the back that filter liquid waste from the blood and remove it from the body in the form of urine. Kidneys balance the levels of many chemicals in the body (sodium, potassium, calcium, phosphorous and others) and check the blood’s acidity. Certain hormones are also made in the kidneys. These hormones help control blood pressure, boost red blood cell production and help make strong bones.
Normal urine has no bacteria in it, and the one-way flow helps prevent infections. Still, bacteria may get into the urine through the urethra and travel up into the bladder.
When you have a UTI, the lining of the bladder and urethra become red and irritated just as your throat does when you have a cold. The irritation can cause pain in your lower abdomen pelvic area and even lower back, and will usually make you feel like urinating more often. Burning or pain when urinating is the most common symptom. You may even feel a strong urge or need to urinate but only get a few drops. This is because the bladder is so irritated that it makes you feel like you have to urinate, even when you don’t have much urine in your bladder. At times, you may lose control and leak urine. You may also find that your urine smells bad and is cloudy.
Kidney infections often cause fevers and upper back pain – usually on one side or the other. Kidney infections may also often cause nausea and vomiting. These infections need to be treated at once because a kidney infection can spread into the bloodstream and cause a life-threatening health issue.
Large numbers of bacteria live in the area around the vagina and rectum, and also on your skin. Bacteria may get into the urine from the urethra and travel into the bladder. They may even travel up to the kidney. But no matter how far they go, bacteria in the urinary tract can cause problems.
Just as some people are more prone to colds, some people are more prone to UTIs. Women are more likely to get a UTI than men because women have shorter urethras than men, so bacteria have a shorter distance to travel to reach the bladder.
Some factors that can add to your chances of getting a UTI are:
Women who have gone through menopause have a change in the lining of the vagina and lose the protection that estrogen provides, that lowers the chance of getting a UTI. Some women are genetically predisposed to UTIs and have urinary tracts that make it easier for bacteria to cling to them. Sexual intercourse can also affect how often you get UTIs.
Women who use diaphragms have also been found to have a higher risk of UTIs when compared to those who use other forms of birth control. Using condoms with spermicidal foam is also known to be linked to greater risk of getting UTIs in women.
You are more likely to get a UTI if your urinary tract has an abnormality or has recently had a device (such as a tube to drain fluid from the body) placed in it. If you are not able to urinate normally because of some type of blockage, you will also have a higher chance of a UTI.
Anatomical abnormalities in the urinary tract may also lead to UTIs. These abnormalities are often found in children at an early age but can still be found in adults. There may be structural abnormalities, such as outpouchings called diverticula, that harbor bacteria in the bladder or urethra or even blockages, such as an enlarged bladder, that keep the body from draining all the urine from the bladder.
Issues such as diabetes (high blood sugar) also put people at higher risk for UTIs because the body is not able to fight off germs as well.
Can UTIs be Prevented?
There are steps women can take to avoid UTIs:
- Certain forms of birth control, such as spermicidal foam and diaphragms, are known to increase the risk of UTIs in women. Check with your health care provider about other types of birth control.
- Drink plenty of fluids (approximately 2 L / day) to keep well hydrated.
- Don’t put off urinating when you need to and don’t rush to finish. Holding in urine and not draining your bladder fully can increase your risk of UTIs.
- Cranberry juice or tablets may help prevent UTIs.
If you are worried about a UTI, then you should talk with your health care provider. UTIs can be found by analyzing a urine sample. The urine is examined under a microscope for bacteria or white blood cells, which are signs of infection. Your health care provider may also take a urine culture. This is a test that detects and identifies bacteria and yeast in the urine, which may be causing a UTI.
If you ever see blood in your urine, you should call your health care provider right away. Blood in the urine may be caused by a UTI but it may also be from another problem in the urinary tract.
If you are having fevers and symptoms of a UTI, or symptoms that won’t go away despite therapy, then you should call a health care provider. You may need further tests, such as an ultrasound or CT scan, to check the urinary tract.
There are two types of UTIs: simple and complicated. Simple UTIs are infections that happen in healthy people with normal urinary tracts.
Complicated UTIs happen in abnormal urinary tracts or when the bacteria causing the infection cannot be treated by many antibiotics. Most women have simple UTIs, while the UTIs in men and children should be thought of as complicated.
A simple UTI can be treated with a short course of antibiotic meds. A short, 3-day course of an appropriate antibiotic will often treat most uncomplicated UTIs. However, some infections may need to be treated longer. Pain and the urge to urinate often go away after a few doses, but you should still take the full course of the antibiotic to ensure all the UTI is treated, even if you feel better. Unless UTIs are fully treated, they can often return. You should also drink plenty of liquids, especially around the time of a UTI.
Postmenopausal women with UTIs may be helped by topical (vaginal) hormone replacement with estrogen. Since some patients may have other medical issues that prevent them from using estrogen, you should talk with your health care provider before starting any treatment.
If the UTI is a complicated UTI, then a longer course of antibiotics is given. Sometimes the antibiotic therapy may be started intravenously (IV) in the hospital. After a short period of IV antibiotics, the antibiotics are given by mouth for up to 2 weeks. Kidney infections are often treated as a complicated UTI.
Symptoms of UTIs often improve within a few days of antibiotics. As long as all UTI symptoms are resolved after the course of antibiotics is complete, you do not need another urine culture to prove that the infection is gone.
Depending on the situation, if you have a complicated UTI, you may need a urine culture to show that the UTI is completely gone. If your symptoms don’t go away even after antibiotics, then you may need a longer course of antibiotic, a different antibiotic, or different way of taking it.
Between 20% and 40% of women who have a UTI will have another. Men are less likely to get a UTI in the first place. But if they get one, they are likely to have another because the bacteria tend to hide inside the prostate.
If you get UTIs often (3 or more per year), then you should see your health care provider. Your health care provider might want to do more tests (such as checking if the bladder empties) to find out why. If you keep getting UTIs, a longer course of low-dose antibiotics or taking an antibiotic after sex may help. There are also methods of self-testing that your health care provider may arrange that let you diagnosis and treat your UTIs at home.
Frequently Asked Questions
Why do I get UTIs?
Most UTIs are single events that, if treated, will not come back. Some patients have anatomical and genetic predispositions that tend to make getting UTIs more likely.
When should I be worried?
If you are being treated for a UTI and are not getting better, or you have symptoms of a UTI along with upset stomach and throwing up, or fever and chills, then you should call your health care provider. If you ever see blood in your urine, you should call your health care provider right away.
Will a UTI cause damage to the kidneys?
If the UTI is treated early, then there will likely be no lasting effect on your urinary tract. UTIs can cause harm if not found and treated quickly.
What if I am pregnant?
If you are pregnant and have symptoms of a UTI, then you should call your health care provider right away. UTIs during pregnancy can put both mother and baby at risk if not dealt with quickly and properly